Linda Member of Melbourne Zen Meditation
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Introduction
I did Seikan's meditation course and want to meditate with a group of people to help deepen my meditation.
Do you presently meditate, or have you had prior meditation experience?
I first learnt to meditate at The Gawler Foundation with Ian Gawler 8 years ago. I also did Seikan's meditation course about 2 years ago. I want to deepend my meditation and also get into more a habit of doing it.
What is your main motivation for meditating or wanting to take up meditation?
My main motivation is health.
When attending MZM meetings, do you prefer to sit on a chair or cushion?
A chair to start with.
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